Tomato Coconut Curried Cod

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Tomato Coconut Curried Cod

Prep Time : 5 mins

Cook Time : 25 minutes

Total Time : 30 minutes

Yield : 4–6 servings 1x

Category : Main Dish

Method : Stovetop

Cuisine : American/Indian


Description :

The combination of stewed tomatoes and smooth, creamy coconut milk combined with tender, flaky cod will ignite your taste buds!


Ingredients :

1 tablespoon olive oil

1 yellow onion, diced

5 cloves garlic, minced

1.5 tablespoons curry powder

2 pints cherry or grape tomatoes

1 cup veggie stock

1 can full fat coconut milk

1 pound fresh cod

1/2 cup freshly chopped cilantro + more for garnish

1 tablespoon fresh squeezed lime juice

Kosher salt

fresh cracked pepper


Instructions :

Heat olive oil in a large sauté pan over medium heat. A wide pan with at least 2″ high sides is ideal.

Add onion along with a pinch of salt and pepper and cook for 3-4 minutes, stirring frequently.

Add garlic and cook for another minute, stirring frequently.

Add grape tomatoes, curry powder, veggie broth, coconut milk and a big pinch of salt and pepper.

Cover with a tight fitting lid, turn heat up a bit and simmer for 10 minutes.

Add cod to the pan, nestling it into the sauce. Cover and simmer for another 7-10 minutes or until the fish is completely cooked through and flakes easily.

Stir fresh chopped cilantro and lime juice in to the curry.

Garnish with a little more chopped cilantro and enjoy!

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